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Blog Post Articles

Top Ten Mindfulness Tips to Lose Belly Fat – dannywallisPT

April 1, 2022

Creating a Calorie Deficit: How to Safely Lose Weight in 3 Easy Steps

March 25, 2022

Backache Be Gone! 5 Min Routine To Destress Your Spine

January 20, 2022

Bed Based Stretching: 5 Simple Exercises

November 6, 2021

Online Group Training Classes: FAQ’s

September 21, 2021

5 – 2 = 0: The smart equation which explains why you aren’t losing weight

March 20, 2021

LOSE IT FOR LIFE: Body Transformation Programme FAQs

November 30, 2020

20 Minute HIIT Workout Video… Burn Fat & Boost Your Fitness

September 10, 2020

No More Saggy Arms! Tone Up Your Upper Body in 20 Mins

August 25, 2020

20 Minute Follow Along Core Workout Video: Build Stronger Abdominal Muscles at Home

August 12, 2020

Legs & Bum: Tone, Shape & Sculpt Your Lower Body in My Latest FREE Workout Video

July 9, 2020

Lose Weight & Boost Your Fitness: My Latest 20 Min FREE Total Body Workout Video

June 22, 2020

Introducing Your FREE Myfitnesspal eBook Guide

May 17, 2019

LOSE IT FOR LIFE – My Personal Weight Loss Story

August 29, 2018

Flyboarding & Wakeboarding: My Latest Adventure

May 18, 2017

Stay Motivated: 5 Ways to Vary Your Workout Routine

May 9, 2017

Reduce Lower Back Ache in One Smart Move

April 19, 2017

Weight Loss Plateau: Discover Why Your Food & Exercise Plan Has Stopped Working

April 12, 2017

5 Important Reasons Why You Should Be Stretching More

April 5, 2017

Good Vs Bad Carbs: Fat Loss, Health & Choosing the Right Sugars

March 29, 2017

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