Testimonials
What my clients are saying...
(Facebook Reviews Rating)
Online Boot Camp Class Client
Sean Buckley // 50
Online Boot Camp Class Client
Janice Renowden // 56
1-2-1 Personal Training Client
Maria Perfect // 35
Online Fitness Coaching Client
Sandra Davies // 42
Online Boot Camp Class Client
Jane Mitchell // 28
Online Fitness Coaching Client
Jane Mitchell // 28
I’m down to earth and understand the needs of ‘real’ people
I have spent the last 20 years listening, empathising and understanding the needs of the people I work with. I have become an expert at providing solutions to not just the physical side of my client’s goals but their emotional needs too. From reducing backache to building confidence, I have got you covered.
I genuinely want to help you
Ever since I was a teenager I have had a passion for coaching, mentoring and developing individuals who have asked for my help. I began online coaching as a means of helping more people than I could physically see in a day. If you have plateaued, just starting out or aren’t sure how to move forward with your goals, I would love to help you too.I will help you work smart, not hard
I will help you work smart, not hard – I’m not all about the grind – exhausting your body on one hand but ignoring your nutritional and therapeutic needs on the other – not smart. Instead, we will take an intelligent approach to your training needs. To focus on specifically what it is you need to do to achieve the best results possible and to maintain consistency.
I have qualifications and 20 years experience in ante and post-natal exercise, boxing training, kick-boxercise, core conditioning, strength training, weight loss, rehabilitation, sports specific exercise and more.
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