How I Can Help You
Let's Get You Feeling Better
Increase Confidence
I can offer you specific exercise and nutrition advice which will make your body leaner, healthier and slimmer leaving you feeling a heightened sense of confidence.
Change Your Body Shape
Tone up, lose weight and increase muscle tone. Get back into the favourite pair of jeans you haven't worn for a while and feel happy in your body.
Increase Your Energy
Eating healthier and specific training methods will boost weight loss, health, energy, well being and improve the quality of your skin. I can show you how.
Feel More Youthful
Improved posture, total body strength, increased flexibility and a stronger core will allow your body to move better, be able to do more and leave you feeling younger and more capable.
What My Clients Are Saying...
(Facebook Reviews Rating)
"Danny your online fitness classes have been a ray of light through this year, I really look forward to everyone of them. You always deliver such great workouts, loads of fun & you're such a fantastic coach."
Online Fitness Class Client
Sean Buckley // 50
"Danny has been my personal trainer for over 2 decades and is a brilliant guy. He has helped me so much over the years and hopefully will continue to do so for many more to come.
I would highly recommend his services! "
1-2-1 Personal Training Client
Maria Perfect // 35
"I've been looking for something physical to do while on lockdown and Danny's class is perfect. Its fun, only 45 minutes, works the whole body and is the best class I have found online so far. Can't recommend enough!"
Online Fitness Class Client
Jane Mitchell // 28
Why Chose Me?
The fitness industry is a busy place and there are a ton of trainers you could get help and advice from. So why should you choose me to help you?
I’m down to earth and understand the needs of ‘real’ people
I have spent the last 20 years listening, empathising and understanding the needs of the people I work with. I have become an expert at providing solutions to not just the physical side of my client’s goals but their emotional needs too. From backache to building confidence, I have got you covered.
I can help you work smart, not hard
I have qualifications and experience in ante and post-natal exercise, boxing training, kick-boxercise, core conditioning, bodybuilding, weight loss, rehabilitation, sports specific training and more.
I will help you work smart, not hard – I’m not all about the grind – exhausting your body on one hand but ignoring your nutritional and therapeutic needs on the other – not smart. Instead, we will take an intelligent approach to your training needs. To focus on specifically what it is you need to do to achieve the best results possible and to maintain consistency.
I genuinely want to help you
Ever since I was a teenager I have had a passion for coaching, mentoring and developing individuals who have asked for my help. I started this website as a means of helping more people than I could physically see in a day. If you have plateaued, just starting out or aren’t sure how to move forward with your goals, I would love to help you too.How I Can Help You For FREE
My Blog is where you will find all the helpful content I have created over the years to help you for FREE on your own personal fitness Journey. Check out my latest follow along fitness videos to help keep you motivated and feeling fit and lean right from the comfort of your own living room.