Tone Up, Lose Weight & Get Fit in The Comfort of Your Own Home

Real People.  Honest Feedback

Alicia Buckley

Jo Kaleta

Janine Holbrooke

Fun & High Energy Workout Classes

Workout Anywhere

Our live workouts allow you to sign in where ever you are in the world.  At home, outside in the fresh air, away on holiday, you can access our group classes wherever you have wifi.

Varied & Motivational

No two of our classes are exactly the same.  We vary every single workout to keep your exercise sessions fun, interesting and challenging to keep you motivated

Affordable & Great Value

We offer peak and off peak classes at a fixed low fee for the whole household.  Join our daytime classes while your spouse or kids (over 16) join us for the evening sessions.. 

Professional High Level Coaching 

Our coaches have 20 plus years of experience delivering group exercise sessions and 1-2-1 coaching.  We offer exercise options from complete beginners to high level veterans


  • Danny has 22 years experience in coaching both 1-2-1 and group classes
  • We totally appreciate the vast majority of people who join our classes are looking to get fit and just starting out on their exercise journey.  Don't worry, our classes cater for everyone
  • Our aim is to you to always feel better after our workouts! We strive to keep your workouts fun while focusing on your goals
  • Our 45 minute classes are perfect for those who need an effective energy boost when tired after work or busy during the day

What My Clients Are Saying

Susan Smith

Jo Britten

Julie Goodwin

Class Timetable

Join in on our 45 minute, fun, energising workouts up to four times per week

Daytime Classes


10.00am - 10.45am


10.00am - 10.45am

Evening Classes


7.30pm - 8.15pm


7.30pm - 8.15pm

Prices & Memberships 

Early Bird membership
Daytime Classes Only 
Unlock unlimited access for your household to enjoy our Monday & Friday daytime classes       

£30 /mo

  • Access to 8 classes per month 
  • Price is per household
  • Only £3.75 per class 
  • Hassle free subscription payments 
Night Owl membership
Evening Classes Only
Unlock unlimited access for your household to enjoy our Tuesday & Thursday evening classes       

£30 /mo

  • Access to 8 classes per month
  • Price is per household
  • Only £3.75 per class
  • Hassle free subscription payments 

How to Get Started  


Step 1 - Sign Up & Register With Us

Before you exercise we are legally required to ask you to fill in a health questionnaire form so we know you are well enough to exercise without risk.  Our online registration form asks you about who you are and includes some simple health related questions to ensure your safety in our classes. 


Step 2 - Choose Your Membership Type & Pay

We are linked with GoCardless to ensure your subscription payment is easy to use while safe and completely secure.  You can learn more about Go Cardless at their Customer Support FAQ page

Choose whether you and your household would like to attend just our morning classes (Early Bird Membership) our evening classes (Night Owl Membership) or if you would like the flexibility of attending all of our classes (Elite All-Access Membership).


Step 3 - Start Seeing Results

Once your have paid you will be sent to our New Member Welcome Page where we will confirm your payment, offer some practices for getting the most out of our classes and of course, show you the Zoom links to access the classes.

We will also be email you the Zoom access link details within 12 hours of signing up (we are a small business and contact all our new members personally hence the timeframe). 

Our online workouts are specially designed to offer you the best results possible. Feel immediately better after your first workout and start seeing physical results in just a few weeks time. 

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