Having been a trainer for nearly 20 years and with around 90% of my ...
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Getting fitter, leaner, healthier and obtaining a body you can actually become proud of ...
I am sure you wouldn’t be surprised to hear during my time training people over ...
We start, we stop… We get motivated, we get distracted… Our energy is high, ...
I work with people who want to lose weight more than anything else. So, why ...
Getting lean and changing your body shape is a tough and often tricky business. ...