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My Latest Posts

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Danny Wallis Personal Trainer & Sports Therapist

May 9, 2017

Fitness & Life Coaching

Stay Motivated: 5 Ways to Vary Your Workout Routine

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Danny Wallis Personal Trainer & Sports Therapist

April 19, 2017

Managing Aches & Pains

Reduce Lower Back Ache in One Smart Move

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Danny Wallis Personal Trainer & Sports Therapist

April 12, 2017

Weight Loss & Nutrition

Weight Loss Plateau: Discover Why Your Food & Exercise Plan Has Stopped Working

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Danny Wallis Personal Trainer & Sports Therapist

April 5, 2017

Managing Aches & Pains

5 Important Reasons Why You Should Be Stretching More

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Danny Wallis Personal Trainer & Sports Therapist

March 29, 2017

Weight Loss & Nutrition

Good Vs Bad Carbs: Fat Loss, Health & Choosing the Right Sugars

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Danny Wallis Personal Trainer & Sports Therapist

March 23, 2017

Managing Aches & Pains, Workout Articles & Tips

Back Strengthening Exercises: How to Rebuild Your Sore ‘Office Back’

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Danny Wallis Personal Trainer & Sports Therapist

March 15, 2017

Fitness & Life Coaching

Workout Recovery: 5 Ways to Promote Muscle Growth & Repair

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Danny Wallis Personal Trainer & Sports Therapist

March 8, 2017

Fitness & Life Coaching

10 Healthy Habits to Keep You Fit, Lean and Toned

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Danny Wallis Personal Trainer & Sports Therapist

March 2, 2017

Workout Articles & Tips

5 Functional Training Exercises for Fitness, Strength & Fat Loss

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Danny Wallis Personal Trainer & Sports Therapist

February 22, 2017

Managing Aches & Pains

Sprains & Strains: How to Manage a Sports Injury

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