__CONFIG_widget_menu__{"menu_id":"396","dropdown_icon":"style_1","mobile_icon":"style_1","dir":"tve_horizontal","icon":{"top":"","sub":""},"layout":{"default":"grid"},"type":"regular","mega_desc":"e30=","actions":[],"uuid":"m-1768b4b2901","template":-1,"template_name":"Basic","unlinked":[],"top_cls":{"main":""},"images":[],"logo":false,"tve_shortcode_rendered":1}__CONFIG_widget_menu__
  • Home
  • Services
    • Online Group Fitness Classes
    • 1-2-1 Personal Training
    • Online Coaching App
  • Blog
    • Workout Videos
    • Weight Loss & Nutrition
    • Fitness & Life Coaching
    • Workout Articles & Tips
    • Managing Aches & Pains
  • Contact Me
  • About Me
  • Client Login

Never Miss a DANNYWALLISPT Post

Subscribe to my blog for all my new content to be sent directly to your inbox and download my MyFitnessPal Smartphone Guide ebook for FREE

Categories

  • Fitness & Life Coaching
  • Managing Aches & Pains
  • Weight Loss & Nutrition
  • Workout Articles & Tips
  • Workout Videos

tags cloud

  • 20 min workout
  • 20 minute workout
  • 3
  • 3 important reasons why you shouldn't weigh yourself
  • 3 x cardio sessions per week

Useful links

  • About Me
  • Contact Me
  • Re-Direct Page
  • Privacy Policy
  • Terms of Service

Archives

  • October 2014
  • November 2014
  • December 2014
  • January 2015
  • February 2015

My Latest Posts

Author Image

Danny Wallis Personal Trainer & Sports Therapist

November 30, 2020

Weight Loss & Nutrition

LOSE IT FOR LIFE: Body Transformation Programme FAQs

Author Image

Danny Wallis Personal Trainer & Sports Therapist

September 10, 2020

Workout Articles & Tips

20 Minute HIIT Workout Video… Burn Fat & Boost Your Fitness

Author Image

Danny Wallis Personal Trainer & Sports Therapist

August 25, 2020

Workout Videos

No More Saggy Arms! Tone Up Your Upper Body in 20 Mins

Author Image

Danny Wallis Personal Trainer & Sports Therapist

August 12, 2020

Workout Videos

20 Minute Follow Along Core Workout Video: Build Stronger Abdominal Muscles at Home

Author Image

Danny Wallis Personal Trainer & Sports Therapist

July 9, 2020

Workout Videos

Legs & Bum: Tone, Shape & Sculpt Your Lower Body in My Latest FREE Workout Video

Author Image

Danny Wallis Personal Trainer & Sports Therapist

June 22, 2020

Workout Videos

Lose Weight & Boost Your Fitness: My Latest 20 Min FREE Total Body Workout Video

Author Image

Danny Wallis Personal Trainer & Sports Therapist

May 17, 2019

Weight Loss & Nutrition

Introducing Your FREE Myfitnesspal eBook Guide

Author Image

Danny Wallis Personal Trainer & Sports Therapist

August 29, 2018

Fitness & Life Coaching, Weight Loss & Nutrition

LOSE IT FOR LIFE – My Personal Weight Loss Story

Author Image

Danny Wallis Personal Trainer & Sports Therapist

August 7, 2018

Weight Loss & Nutrition

LOSE IT FOR LIFE: Body Transformation Programme FAQs

Author Image

Danny Wallis Personal Trainer & Sports Therapist

May 18, 2017

Fitness & Life Coaching

Flyboarding & Wakeboarding: My Latest Adventure

Page [tcb_pagination_current_page link='0'] of [tcb_pagination_total_pages link='0']

First

Previous

Next

Last

Interested in training with me? 

Contact Me

Useful links

Home

Blog

Contact

Privacy policy

Online Classes: Terms and Conditions

Blog Categories

  • Fitness & Life Coaching
  • Managing Aches & Pains
  • Weight Loss & Nutrition
  • Workout Articles & Tips
  • Workout Videos

Contact

07956531818

info@dannywallispt.com

Social

__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(0, 160, 224)"},"f2bba":{"val":"rgba(0, 165, 224, 0.5)","hsl_parent_dependency":{"h":196,"l":0.44,"s":1}},"trewq":{"val":"rgba(0, 165, 224, 0.7)","hsl_parent_dependency":{"h":196,"l":0.44,"s":1}},"poiuy":{"val":"rgba(0, 165, 224, 0.35)","hsl_parent_dependency":{"h":196,"l":0.44,"s":1}},"f83d7":{"val":"rgba(0, 165, 224, 0.4)","hsl_parent_dependency":{"h":196,"l":0.44,"s":1}},"frty6":{"val":"rgba(0, 165, 224, 0.2)","hsl_parent_dependency":{"h":196,"l":0.44,"s":1}},"flktr":{"val":"rgba(0, 165, 224, 0.8)","hsl_parent_dependency":{"h":196,"l":0.44,"s":1}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__

Copyright 2021 DANNYWALLISPT, all rights reserved.

call_2_action styled_box guarantee_box
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok