Healthy Whey Protein Smoothie Recipes

Smoothies are a fantastic way of eating-on-the-go.  They are fast to prepare, you can take them with you as a quick and healthy ‘meal-on-the-go’ and, if prepared with fresh/healthy ingredients, can provide you with a ton of nutrients and vitamins to keep your blood sugar levels balanced and protein intake high – Both essential for maintaining healthy muscle tone. Personal Favourites I have […]