My Client's Journey
WHAT YOU CAN EXPECT FROM MY 1-2-1 SERVICES
As a Personal Trainer with two decades of experience and a wealth of qualifications ranging from Sports Therapy to N.L.P Life-Coaching, I am confident I have the skills and expertise to help you achieve all of your health and fitness goals both safely and effectively.
From weight-loss to fixing a niggling injury, or from body transformation to curbing your desire for chocolate my skill-set is completely adaptable for my individual clients needs.
Check out my Client's Journey to see how I operate and what you can expect from hiring me as your trainer. If you would like to get in touch, please feel free to contact me anytime.
How I Can Help You
A LIST OF MY SERVICES
Ante & Post Natal Exercise
Toning & Defining
Neuro-Linguistic Programming (N.L.P)
High Intensity Exercise (HIIT)
My 1-2-1 Studio
IN THE HEART OF BLACKHEATH AND MANOR PARK, LONDON
Adappt Personal Training Solutions
Personal Training Studio in the Blackheath Area
My business partner Paul Folan and I decided to go into business together in 2007.
Our aim was to create a training space specifically designed around our client's needs; a great location, well equipped with high quality equipment, spacious and easy to park, but also clean, air conditioned and exclusive. In the last ten years using Adappt as our venue has taken our businesses from strength to strength.
Adappt is not a gym you can join, it's a space solely for our clients who train with us 1-2-1. You can book your sessions with us directly.
We do not charge for the use of the studio, just simply for our time. If you cannot make your session due to a change in circumstance, as long as we have appropriate notice, we do not charge you. It's that simple.