Lose it For Life Body Transformation Programme
Changing Your Mind About Food
Lose Up to 12lbs in Just 6 Weeks
Boost Your Confidence
Slim Down & Feel Amazing
Kick-Start Your Fitness
Take Control of Your Body
The Lose it For Life Body Transformation Programme
Feeling glum about your body?
Learn how to create fat burning habits to easily lose weight.
Enjoy our weekly fat burning exercise class with like-minded people.
Lose weight during and after the programme using the helpful tools provided.
I have spent the last 20 years as a professional trainer and nutrition coach helping people battle the psychological barriers that stop them from losing weight. I wrote the Lose if For Life Body Transformation Programme to help normal, everyday people learn to deal with the emotional and habit based reasons we gain weight in the first place.
If we change your habits, we can change your body. It's that simple.
You will be challenged with changing one habit a week, which I will talk you through fully as part of our weekly workshops. The idea is with each week, we will add a new habit to work on. These will be from portion control to self sabotage and emotional eating.
By the end of the 6 weeks you will be successfully doing 6 new habit based behaviours - all designed for maximum fat loss and up to 12lbs lighter than when you started. This is just the beginning though... My course students ALL continue to lose weight by reducing body-fat after the course has finished with the skills and tools I teach on the course.
In addition, as part of our weekly session, we take measures to keep you focused and to ensure your results are on track. Finally, we have our fun, weekly H.I.I.T (High Intensity Interval Workout) group exercise session at the end of the evening to boost your fitness and maximise your results.
What They Are Saying
"Doing this course has changed my life completely. I never thought I would lose as much weight as I did and I am thrilled with the result. Danny has been so supportive throughout"
Weight Lost - 14lbs
Susan Jacobs, 36
"The Lose it For Life Programme is a must for anyone wanting to lose weight and keep it off. The workouts were fun and challenging and the social aspect of the group really helped with my support and motivation."
Weight Lost - 10lbs
Julie Owen, 53
"My weight has been up and down for years because I didn't really understand how fat loss worked properly. Danny is a fantastic teacher and made it all so clear and simple."
Weight Lost - 15lbs
Wendy Jones, 44
"I had never considered that my food based habits would be such an easy thing to take control of. Now I have lost weight, feel great and am at last, feeling more confident with my body. Thanks so much Danny!!"
Weight Lost - 11lbs
Jenny Brooke, 49
"Doing this programme has been a massive eye opener! I have not only lost more weight than I imagined I would, but I am so much more confident in myself. Thanks so much Danny!!"
Weight Lost - 12lbs
Sam Bradshaw, 47
"Having done other weight loss courses before, I wasn't sure if this would work for me. It was so much better than I imagined! No dieting and I could still eat what I wanted. I loved the group exercise classes and am now so much fitter. Thank you!"
Weight Lost - 9lbs
Claire Tillbrooke, 55
What's Included in The Lose it For Life Programme?
Prices, Dates & Reserve Your Space
June 2018 Course Dates
Thursday Evenings 7pm - 9pm
Week 1 - Thursday 14th June 2018 (7pm - 9pm)
Week 2 - Thursday 21st June 2018 (7pm - 9pm)
Week 3 - Thursday 28th June 2018 (7pm - 9pm)
Week 4 - Thursday 5th July 2018 (7pm - 9pm)
Week 5 - Thursday 12th July 2018 (7pm - 9pm)
Week 6 - Thursday 19th July 2018 (7pm - 9pm)
Pricing & Special Offers
Special Early Bird 25% Discount Offer:
£225 per person*
£281 per person
Please note a non refundable £50 deposit will be charged to secure your booking (discounted from main price). Once your space is reserved, I will contact you personally and we can then arrange a secure balance transfer to secure your space.
25% discount only applies to those who secure their booking space on or before 1st June 2018.
Maximum 10 people per course - private or commercial group bookings available on request.
Reserve Your Space
Lose it For Life Programme Location
ADAPPT Personal Training Solutions
For more info call Danny Wallis on 07956 531 818
or email email@example.com