Fitness & Life Coaching High Desire vs Low Motivation: How To Get Your Fitness Back on TrackI work with people who want to lose weight more than anything else. So, why ... Read More
Weight Loss & Nutrition Top Ten Tips for Fitness & Fat LossGetting lean and changing your body shape is a tough and often tricky business. ... Read More
Fitness & Life Coaching Food For ThoughtSo here is a basic fact for you from the get go. Regardless of ... Read More
Fitness & Life Coaching The Importance of Planning in Health & FitnessAs a Personal Trainer people essentially hire me because they desire something different for ... Read More