BESPOKE PERSONAL TRAINING IN SOUTH EAST LONDON
Bespoke, custom made workouts designed around your individual needs. I offer dietary nutrition advice, postural pain relief, body transformations, rehabilitation and more. 1-2-1 exclusive studio sessions or tailor made programmes delivered remotely via my online personal training services.
Our studio 'Adappt Personal Training Solutions' boasts a massive 2,200 square foot training facility. From battle ropes to boxing, lifting weights to functional training, our studio can cater for any individuals needs.
My Lose it For Life programme offers a way of losing weight without dieting, restricting your favourite foods or doing hardcore workouts everyday. The 8 week course offers weekly fun, motivational group workshops plus a group exercise class to maximise your fat burning potential.
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I AM BASED IN LEE, SOUTH EAST LONDON
You can find me at my exclusive 1-2-1 studio 'Adappt Personal Training Solutions' in Lee, South East London.
Contact Me now to enquire about my 1-2-1 Personal Training services, Online Personal Training or to secure your space on my next 'Lose it For Life' Body Transformation Programme.
Adappt Personal Training Solutions
07956 531 818