Bespoke Personalised Programmes, Postural Correction, Weight Loss, Nutrition Support

Hi, I'm Danny

I am a South East London based Fitness Professional with over 20 years experience in helping people achieve their goals. 

I hold qualifications in Sports Therapy in addition to Personal Training which makes my skillset rather unique as a fitness professional.  I specialise in postural correction and pain relief which can be caused by muscle imbalances in the body. 

In addition I am also a qualified Nutrition Coach and can help provide you with the necessary help and support you need with your food intake to help you with long term weight loss and transforming your body shape. 

I co-own ADAPPT Personal Training Solutions, an exclusive 1-2-1 studio in Lee, South East London where I work exclusively with my personal training clients.  After many years of freelancing, my business partner and I opened a small studio in 2007 to train our clients in.  Ten years on in September 2017 we upgraded our facility to a 2,200 square foot, two floor studio to take our business to the next level.  

I also run a 8 week Body Transformation Programme entitled 'Lose It for Life'.  The course is geared around nutrition and most importantly, behavioural change workshops to ensure your attitude and relationship with eating changes not just in the short term, but permanently. Lets face it, most people know what foods are bad for them, but eat them anyway! The Programme is a way of reprogramming those negative habits to ensure long term weight loss.  

What I Do

  • Lose It for Life Body Transformation Programme
  • Bespoke 1-2-1 Personal Training
  • Physical Therapy to assist muscular pain relief
  • Nutrition support
  • Group Training (4-6 people) sessions on request

LOSE IT FOR LIFE: BODY TRANSFORMATION PROGRAMME

Boost Your Body Confidence

Shred Unwanted Body-Fat

Create New Healthy Habits

Weight Loss Workshops & Group Exercise Classes

20% Discount for Early Bird Bookings for April 2018: 

 - Book and reserve your space before March 31st 2018 and save yourself £64. Course starts 18th April and runs weekly to 6th June 2018. £50 deposit required to secure your booking. 

Lose it For Life is an 8 week programme running Wednesday mornings and evenings for small exclusive groups.  

Presented  by Personal Trainer and Nutrition Coach Danny Wallis, sessions are two hours in duration and consist of a motivational and fun workshop to help you create new healthy fat loss habits, followed by a 45 minute fat burning group exercise class.

Contact us now to secure your space for our April 18th 2018 course and enjoy a massive 20% discount if you book before March 31st!!

Register Your Interest

8 Week Course: £320 per person

Special Early Bird Discount Available! 20% off our April course, now only £256 Per Person*

                           Wednesday 18th April 2018 7.00pm - 9.00pm (evenings)

We only book 12 people per course to keep it exclusive. Book Now to secure your space (£50 deposit required). Early bird discount only available until March 31st.  Normal price £320 per person. 

 For more details visit our Services page.  

Exclusive 1-2-1 Venue - ADAPPT Personal Training Solutions

 

Exclusive. Professional. Experienced.

My Personal Training Studio in Lee, South East London is situated in the heart of Blackheath, Kidbrooke Village and Lewisham.  

We boast a 2,200 square foot, exclusive training venue with private shower facilities for your comfort.  We offer a towel service if you chose to shower or sweat towels for working out with.  

We have a small waiting area if you are early for your session and offer complimentary tea, coffee and fruit juices to all of our clients who visit us.  

Once you arrive, your trainer promises you 100% attention to help motivate, support and encourage you through your workout. 

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